Awaken The Love Within: A Goddess Yoga Journal

Awaken The Love Within: A Goddess Yoga Journal, is your chance to really look at your relationship with yourself without judgment. It’s a healing journal for women and your chance to learn to fall in love with yourself again (or for the first time ever). It’s a chance to awaken the goddess in you and see the same light in other people.

You will reflect on how you can achieve what your heart truly wants in life through:

• Daily check in prompts to deepen the connection with your truth and your heart
• Open writing spaces to write the love letters your heart is yearning to receive
• Before and after practice pages to transform your Goddess Yoga practice

Goddess Yoga is a 90-minute sacred practice that takes place within a safe sisterhood environment. It brings together sensual somatic movement like hula and belly dance, with yoga like poses and integrates breath work rituals and singing mantras.

During Goddess Yoga, we use sensual and sacred movements to move stuck emotions, release trauma, reconnect with our bodies and rediscover healthy connection with pleasure. The practice results in profound physical, emotional, mental and spiritual transformation in women.

Awaken The Love Within: A Goddess Yoga Journal, supports a woman’s path to healing and encourages further exploration of self-love on your own. This healing journal with prompts will give you a chance to look inward and create your greatest love story yet … the one you have with yourself.